Sojade, An Appetizing Vegetable Touch At Any Time Of The Day

Did you know that soy is a legume rich in protein, fiber, vitamins and minerals –100 g is enough to cover 30% of the daily needs of iron, phosphorus and magnesium-? Sojade, an ecological brand of 100% vegetable food, wants you to enjoy all the benefits of this food in the most exquisite way with its great variety of creative and delicious products that include: vegetable fruit specialties, desserts, culinary aids and drinks.

Sojade makes sure to put the best for your health at your fingertips, that is why its references do not contain gluten or lactose. And if you are concerned about cholesterol, you can enjoy them without problem, because their soy products contain few saturated fatty acids, thus helping to maintain adequate levels.

Hemp, another great ally

Despite soy being its main ingredient, Sojade has been expanding its offer with another component of great nutritional value: hemp, which inside its small black seeds hides the precious omega 3 fatty acids, that nutritional treasure that the body it does not know how to produce and what must be found in food.

“Eat well and enjoy!” is the motto of this family business, so it is not surprising that it continues to research and evolve in order to offer its consumers plant products with high nutritional value.

For the good of the planet

Taking care of the environment is also another of Sojade’s priorities. Its objective is to reduce CO2 emissions by 20% for each kilogram produced. If to this is added that their trucks use biofuel and that the cultivation of soybeans produces less CO2 emissions than that of animal proteins, the result is very encouraging.

And not only that, but in addition, Sojade has eliminated all the plastic caps from its 400 g containers and uses containers made in part from recycled and recyclable cardboard. Because taking care of the planet is taking care of your health.

Start the morning with health and energy

Eating a healthy breakfast is very important, that is why it is essential to choose foods that provide you with all those nutrients you need to face the day with vitality.

Do you know Sojade’s Greek style range? Like all the brand’s products, it is made from organic soy grown in France and with an ideal creamy texture. And now, to the natural flavor of always, two new recipes are added: bourbon vanilla and hazelnut. What are you waiting to try them? You will love them!

Next, you will find a very fashionable recipe made with Greek-style Natural Sojade that is also 0% sugar, you have no excuse!

Morning superbowl

Ingredients

• 1 Greek-style Natural Soybean (400 g)
• 100 g strawberries
• 100 g of blackberries or currants
• 1 yellow peach
• 2 apricots
• 2 tablespoons of hazelnut oil
• 3 tablespoons agave syrup
• The juice of a lemon
• Some fresh mint leaves

For the homemade granola

• 100 g of rolled oats
• 1 and ½ tablespoon coconut oil
• 2 tablespoons agave syrup
• 1 tablespoon pumpkin seeds
• 1 tablespoon flax seeds
• 1 tablespoon of sesame seeds
• 1 tablespoon of sunflower seeds
• 2 tablespoons whole almonds
• 1 tablespoon of raisins

Preparation

• Preheat the oven to 150 degrees for 4-5 minutes.
• Melt the coconut oil with the agave syrup in a saucepan over medium heat.
• Pour it into a large bowl where you have previously added all the seeds. Mix it well.
• Put the mixture on a tray covered with parchment paper 1.5 cm thick.
• Leave it in the oven for 30 minutes and, once outside, wait for it to cool.
• Meanwhile, wash the fruit and slice the peaches. Strawberries, if necessary, too. Next, emulsify the Greek-style natural soybean with the hazelnut oil in a bowl.
• Distribute the mixture into four bowls and add the fruits and granola.
• Mix the lemon juice and agave syrup in a small bowl and distribute it to each bowl. Sprinkle the mint leaves and serve immediately.

Tips

Granola keeps perfectly in an airtight box, so you can double the proportions to get more quantity and have a reserve.

Of course, feel free to turn to seasonal fruits: pears and figs in fall, citrus and passion fruits in winter, rhubarb and strawberries in spring.

Did you like this recipe? Do you want to discover more? Well, visit their website and also know all their varieties. www.sojade-bio.es.