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Bookya
4 Homemade Nougat: Make Them Healthier (and Vegan)!
Traditional nougats are basically sugar and almonds. We can make them something healthier very easily at home. Do you dare…
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Bookya
5 Mindfulness Routines For The Whole Day
Five gifts distributed between morning and night, to awaken the awareness of each moment. Accepting it, well-being will come to…
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Bookya
9 Natural Breath Freshening Aids
Instead of resorting to aggressive chewing gums and rinses, you can combat bad breath with simple natural remedies that will…
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Bookya
All The People Who Improved Your Life
Our history is full of little everyday things, of gestures that we forget over time but that, in reality, changed…
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Bookya
Fuck “do The Right Thing”
There is no way to do anything right. The only thing that is wrong is to bend to the desires…
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Bookya
“Meditation Is The Door To True Happiness”
We interview Lluís Nansen, he speaks with the authority of someone who has been meditating for 25 years. According to…
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Bookya
What Is Planetary Health And How Will It Benefit Us?
Josep M. Antó –director of ISGlobal– contributed an intelligent look at COP 25 on the need to reconcile planetary boundaries…
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Bookya
How To Treat Atopic Dermatitis In Winter
Cold, continuous hand washing and hydroalcoholic gels can cause outbreaks of atopic dermatitis. You can prevent them with natural measures.…
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Bookya
Doubts With Parenting? Listen To Your Instinct
Nature endows us with a wisdom that we all carry incorporated in our genes, which has allowed us to survive…
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Bookya
6 Healthy Non-alcoholic Cocktails To Celebrate Life
Although there has been written reference to the preparation of cocktails since the end of the 18th century, it was…
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