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Bookya
Malabar Tamarind: The Most Useful Medicinal Plant For Weight Loss
Malabar tamarind stands out for its high satiating power. But there are other equally effective options to shed the extra…
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Bookya
Behind The Binge: Emotional Hunger
When we eat impulsively, what we seek to fill is not our stomach, but the longing for affection that we…
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Bookya
17 Tips To Live Longer And Healthier
We have selected some of the best advice offered by doctors, therapists and nutritionists that have appeared on the pages…
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Bookya
Why Should I Eat Garlic Every Day?
In a 2019 review, the benefits of garlic are tested in relation to various health problems. To get all the…
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Bookya
Prepare Your Own Creams Against The Cold
Hydrating the skin well is essential to take care of it in winter. The most natural option if you have…
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Bookya
How To Treat The Flu With Natural Means
Strengthening the body and treating the flu with effective natural remedies is the best way to pass it without resorting…
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Bookya
Keys To Eliminate Toxins And Nourish Your Cells
Get rid of toxins accumulated in your body with a nutritious diet that enhances the purifying function of the liver…
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Bookya
How To Purify The House With Sage
Sage is a plant highly valued in herbal medicine for the care of the mouth, throat and hormonal health. But…
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Bookya
Selfish, Already Honored!
Listen to yourself, take care of yourself, attend to your own needs, express what you feel. This is the recipe…
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