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Bookya
“The Disease Is A Circumstance And Does Not Define Who Has It”
Tomás Castillo, psychologist, defends the capacities of people beyond the limitations they may face due to an illness or accident.…
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Bookya
6 Fresh And Healthy Recipes With Summer Vegetables
Zucchini, tomato and cucumber are summer vegetables. Fresh, healthy and versatile, we bring you 6 recipes that you can enjoy…
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Bookya
“Yoga For Mothers And Babies Strengthens The Mother-child Bond”
Learn about the physical and emotional benefits of this practice. Gabriela Nanni has been a yoga teacher for 12 years,…
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Bookya
In-laws: What To Do If The Relationship Is Bad?
You don’t get along with your partner’s family. Or your family and your partner don’t quite fit in. Relationships with…
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Bookya
8 Plants That Help Control Diabetes
Many plants can be useful to help control type 2 diabetes. Get to know them and ask your doctor how…
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Bookya
Green Tea Extract And Vitamin D To Treat Fibroids
Fibroids are not serious, but they can be bothersome. The best idea is to prevent or combat them with natural…
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Bookya
7 Tips To Heat Your House Without Resorting To Heating
To save and reduce the consumption of energy resources and CO2 emissions, it is advisable to take measures to increase…
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Bookya
“Betting On Clean And Zero-kilometer Food Is Investing In Health”
For the eco-cook Lola Puig, co-founder of the Km0 Restaurants network and defender of slow food, choose organic, local and…
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Bookya
The 10 Secrets To Living Healthy For Many Years
What are the keys to living longer and better? We present the ten keys that favor this balance and that…
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8 Exercises To Stretch Your Fascias And Gain Flexibility
Fascias protect your entire body Take care of them! The fascial tissue wrap: The organs The muscles The bones In…
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